About Me


Hi! I’m Cathy Ostema.  And my passion in life is helping others find their healthiest self.  The body is wonderfully intelligent.  When you are not at your best, there is generally a really good reason for it, often it’s not what you expect it to be.

I dig deep to find out the root case of your issues so that we can turn the issue around and bring you back to optimal health.

I’m a Functional Medicine Practitioner and a Certified Holistic Health Coach from Integrative Nutrition, Andrea Beaman, and Health Coach Institute / Holistic MBA. I’ve studied functional medicine at The School of Functional Medicine. And have completed training at Dr. Amen University for Alzheimer’s reversal. I have a Bachelors degree in Social Work from the University of Nebraska at Omaha, and have years of experience working in both personal and medical issues.  I’m also a certified Raw Food Chef and have taught raw food classes as well as healthy vegetarian and carnivore cooking classes.

I’ve helped clients heal from:

  • sleeping pill addictions
  • diabetes
  • weight issues
  • relieve chronic constipation
  • headaches
  • GERD
  • debilitating acid reflux
  • thyroid and adrenal issues
  • clear rosacea
  • improve energy
  • cure insomnia
  • reverse anxiety
  • reverse depression
  • cure eczema
  • psoriasis
  • acne
  • chronic coughing
  • hypoglycemia
  • frequent gas and bloating


I hope you’re as excited as I am. Lets get you started.

Contact Me