About Me

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Hi! I’m Cathy Ostema.  And my passion in life is helping others find their healthiest self.  The body is wonderfully intelligent.  When you are not at your best, there is generally a really good reason for it, often it’s not what you expect it to be.

I dig deep to find out the root case of your issues so that we can turn the issue around and bring you back to optimal health.

I’m a Functional Medicine Practitioner and a Certified Holistic Health Coach from Integrative Nutrition, Andrea Beaman, and Health Coach Institute / Holistic MBA. I’ve studied functional medicine at The School of Functional Medicine. And have completed training at Dr. Amen University for Alzheimer’s reversal. I have a Bachelors degree in Social Work from the University of Nebraska at Omaha, and have years of experience working in both personal and medical issues.  I’m also a certified Raw Food Chef and have taught raw food classes as well as healthy vegetarian and carnivore cooking classes.

I’ve helped clients heal from:

  • sleeping pill addictions
  • diabetes
  • weight issues
  • relieve chronic constipation
  • headaches
  • GERD
  • debilitating acid reflux
  • thyroid and adrenal issues
  • clear rosacea
  • improve energy
  • cure insomnia
  • reverse anxiety
  • reverse depression
  • cure eczema
  • psoriasis
  • acne
  • chronic coughing
  • hypoglycemia
  • frequent gas and bloating

Interested?

I hope you’re as excited as I am. Lets get you started.


Contact Me